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Insights, Tips, and Success Stories on Your Wellness Journey

How Dr. Alex’s Mom Improved Her Hip Pain from a 10 Minute Walk to 24,000 Steps Per Day

How Dr. Alex’s Mom Improved Her Hip Pain from a 10 Minute Walk to 24,000 Steps Per Day

No one likes hurting when they walk, so the typical response to pain is decreasing how much walking we do. While that might be okay at...
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The Importance of Strength Training for Dancers to Prevent Injuries

The Importance of Strength Training for Dancers to Prevent Injuries

Dancers get hurt, and it happens often. Dance movements can require an extreme range of motion and flexibility demands.
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Get Back on Your Feet: How Physical Therapy Helped a Senior’s Recovery After a Broken Leg

Get Back on Your Feet: How Physical Therapy Helped a Senior’s Recovery After a Broken Leg

Breaking your hip is scary–not just the incident itself but also the threat of losing your independence in the following months and years.
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From Achilles Pain to the London Marathon, Here’s How Charlie Did It!

From Achilles Pain to the London Marathon, Here’s How Charlie Did It!

After a bad reaction to a November half marathon, Charlie began working with motivPT in January 2023. We are so proud of Charlie's progress!
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Back pain can really get in the way of life!

Back pain can really get in the way of life!

Back pain was getting in the way for Doris, who is a professional dancer and dance professor. But Doris knew motivPT worked with dancers,...
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Back Pain? Get Results NOW!

Back Pain? Get Results NOW!

Meet Soren. He is a construction worker who has struggled with low back and leg pain for years. See how motivPT worked for him!
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Dawn Did It!

Dawn Did It!

From hurting on neighborhood walks to boundary waters hiking and portaging—Dawn made incredible improvements with MOTIV Physical Therapy!...
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