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Home
About
motivPT
Dr. Alex
Plans & Pricing
Free Consultation
Online Physical Therapy
Pelvic Program
Keep Moving Plan
Conditions
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Shoulder Pain
Elbow Pain
Ankle Pain
Sprained Ankle
Knee Pain
Blog
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Category: Dancers
BLOG
Insights, Tips, and Success Stories on Your Wellness Journey
Exercise: The Most Powerful Medication in the World
Exercise: The Most Powerful Medication in the World
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Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
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Stronger Steps: How Anita Overcame Pain and Improved Balance with Targeted Exercises
Stronger Steps: How Anita Overcame Pain and Improved Balance with Targeted Exercises
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Continue Hurting or Do Something About it?
Continue Hurting or Do Something About it?
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Hip and Knee: Pain and Weakness in Dancers
Hip and Knee: Pain and Weakness in Dancers
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How to Manage and Relieve Hip to Knee Pain: Elyse’s Journey with motivPT
How to Manage and Relieve Hip to Knee Pain: Elyse’s Journey with motivPT
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The Importance of Strength Training for Dancers to Prevent Injuries
The Importance of Strength Training for Dancers to Prevent Injuries
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Back pain can really get in the way of life!
Back pain can really get in the way of life!
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