Wellness, where you are
At motivPT we are changing the way active people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Tried-and-tested strategies to improve mobility and reduce pain.
Trusted knowledge from physical therapists who care about your wellness.
Do these exercises anytime, anywhere—from the comfort of home
This isn’t just about quick fixes—it’s about helping you reclaim your strength and confidence every day.

MotivPT is transforming virtual physical therapy by offering a thorough and personalized approach to care. It all starts with a detailed spine evaluation to ensure an accurate diagnosis of your symptoms. Their team of experienced professionals conducts in-depth assessments of your movement, range of motion, and pain levels to identify the root cause of your discomfort, rather than just treating the symptoms.
Once the cause is pinpointed, MotivPT provides you with actionable self-care strategies and a customized exercise plan specifically tailored to address your unique needs and goals. With step-by-step guidance and ongoing support, you’ll feel confident every step of the way in your recovery journey. Best of all, the entire process is conducted online, combining convenience with expert care, so you can heal effectively and regain your mobility—all from the comfort of your home.


We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.





You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
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Knee pain is a common ailment that can significantly impact an individual's quality of life, limiting mobility and hindering daily activities. It can stem from various causes, including injuries, overuse, arthritis, and biomechanical issues.
Understanding the root cause of your knee pain is crucial for effective treatment. Factors such as age, activity level, and underlying health conditions all play a role in the development and persistence of knee discomfort.
Online physical therapy offers a convenient and accessible solution for managing knee pain, allowing individuals to receive expert guidance and personalized treatment plans from the comfort of their homes.
This approach eliminates the need for travel, saving time and reducing the stress associated with in-person appointments, making consistent therapy adherence more achievable for busy individuals or those with limited mobility.
At motivPT, we believe in a tailored approach to knee pain management. Our online physical therapy services are designed to create personalized treatment plans that address your specific condition, pain levels, and functional goals.
These plans often include a combination of therapeutic exercises, stretches, and educational resources, all delivered through our user-friendly platform to ensure you receive the most effective care for your unique needs.
motivPT is dedicated to empowering individuals to take control of their knee health and overall wellness through accessible and effective online physical therapy.
We provide the tools, expertise, and support necessary to help you overcome knee pain, improve your physical function, and achieve your personal wellness goals, fostering a proactive approach to your health.