At motivPT we are changing the way active people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Immediate Relief: Tried-and-tested strategies to improve mobility and reduce pain.
Expert Guidance: Trusted knowledge from physical therapists who care about your wellness.
Flexibility: Do these exercises anytime, anywhere—from the comfort of home.
This isn’t just about quick fixes—it’s about helping you reclaim your strength and confidence every day.
Neck pain and spasms are common musculoskeletal issues often related to stress-induced headaches. These cervicogenic headaches are frequently mistaken for migraines. Once the root cause is pinpointed, appropriate treatment can effectively ease symptoms, regardless of their persistence or severity.
Dr. Alex starts by going over your medical history and asking about your symptoms, including anything that triggers or eases your pain, spasms, and headaches. A mechanical assessment comes next to check your neck’s flexibility, movement quality, pain levels, and limitations. Dr. Alex then looks at how repeated movements affect your symptoms, uncovering the root problems.
After this thorough evaluation, Dr. Alex creates a personalized exercise plan, focusing on pain triggers, headache causes, and movements that can relieve symptoms. If you’re dealing with neck pain or headaches, don’t hesitate to reach out for expert help. Our skilled physical therapists are here to help ease your discomfort and support you on the path to recovery, so you can get back to your usual routine.
We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
You self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. We’ll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you’re doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
All motivPT plans include 8-weeks of physical therapy or movement training, which means your physical therapy or movement training comes out to be $61 per week. A $75.00 deposit will be taken when you schedule your Body Assessment via credit card or HSA/Flex spending plan. Don’t worry if you need to reschedule your first visit for any reason, you can do so without any additional cost.
You’ll be provided with financing options that will work for you at intake. Payment can be accepted via credit card and HSA/Flex savings.
Once you’ve had your first Body Assessment, your official recovery plan will start, and your home exercise playlists (HEP) can be accessed via the patient portal or our PTEverywhere App. The remainder of the cost will be charged, minus the $75.00 deposit already paid. If you’re on a 3-month payment plan, your deposit will apply to your first month’s payment.
Because we are out of network with insurance companies, we aren’t limited by insurer restrictions and can offer 8-weeks of care at a price you would pay for 2-3 visits at most traditional clinics. Most customers have insurance plans that require them to pay $1,500-$5,000 in deductibles before insurance starts providing any coverage. In addition, insurance requires you to pay copays at every physical therapy visit, ranging from $30 to $80 per visit.
At motivPT, the price you see is the price you get; no copays, additional expenses, or hidden costs. You will also be provided a receipt for care, or “superbill,” following receipt of payment, which you can submit to insurance to apply toward your out-of-network benefits or reimbursement.
During your Body Assessment, if you’re provider determines you or your condition would not be a good fit for motivPT, you will be refunded your deposit and not be billed for anything.
motivPT | Physical Therapy and Personal Training
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