Physical Therapy in Minnesota

Experience the online physical therapy in Minnesota with motivPT and take the next step in your fitness journey.

Wellness, Where YOU Are

Experience Virtual Physical Therapy in Minnesota

Discover the comprehensive online physical therapy services offered by motivPT across various cities in Minnesota, tailored specifically for Minnesota residents seeking top-notch care from the comfort of their homes. Our expert team of professionals is dedicated to delivering personalized treatment plans that cater to individual needs, ensuring convenience and accessibility for all. Whether you’re in Minneapolis, St. Paul, Rochester, Duluth or any other city, motivPT’s cutting-edge virtual platform provides a seamless experience, allowing you to achieve your health goals without geographical constraints. Experience the unparalleled expertise and commitment of our therapists, who are ready to guide you every step of the way. Explore the unique benefits we offer in your area and take the first step towards improved well-being by contacting us today!

ALL

PLANS INCLUDE

8 Weeks

We offer 8 weeks of personalized programming.

Body Assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Your Path to Personalized Physical Therapy and Wellness

HOW IT WORKS

1. Schedule Your Free Consult

You self-schedule your Free Consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing and we’ll make sure motivPT is the right fit for you! We’ll then get you scheduled for your Body Assessment.

2. Your First Visit

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Virtual Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you’re doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

CLIENT SUCCESS STORIES

Book Your Session Now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.

Schedule Your Free Consult

Take the first step towards better movement and a pain-free life with our free consultation.

Join the Keep Moving Plan

Stay motivated and on track with our Keep Moving Plan. This comprehensive plan includes personalized exercise routines.

Benefits of Virtual PT

Helping you reach rehabilitation goals to overcome pain, injury and disability

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.

What does a physical therapist (PT) do?

At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.

But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.

What can a PT treat Virtually?

At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.

Some common conditions that can be treated through virtual physical therapy include:

  • Muscular strains and sprains
  • Back and neck pain
  • Joint pain or stiffness
  • Post-surgical rehabilitation
  • Arthritis
  • Tendinitis
  • Rotator cuff injuries
  •  Sciatica

During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.

Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.