Experience the online physical therapy in Minnesota with motivPT and take the next step in your fitness journey.
We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
You self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. We’ll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you’re doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
Minnesota, the "Land of 10,000 Lakes," is more than a place of extraordinary beauty—it's a state that prioritizes health, wellness, and community. For those looking for physical therapy services, Minnesota offers a unique blend of natural inspiration, active lifestyles, and access to exceptional care, all tailored to help you recover, stay active, and thrive.
From the stunning shores of Lake Superior to the vast network of trails winding through Gooseberry Falls State Park, Minnesotans are passionate about staying active. Whether hiking in the summer, skiing in the winter, or paddling down the Mississippi River, life here is all about movement. This active lifestyle makes physical therapy an essential and trusted resource for individuals across the state.
If you’ve been sidelined by an injury or are navigating chronic pain, physical therapy is often the key to getting back to the activities you love. Whether you’re a trail runner in Duluth or a skier preparing to hit the slopes in Lutsen, physical therapy in Minnesota is designed to meet your specific needs with personalized treatment plans that get results.
Minnesota’s healthcare system is among the finest in the nation, providing patients with access to world-class facilities like the Mayo Clinic in Rochester and the Allina Health network in Minneapolis. Whether you’re in the heart of the Twin Cities or a quieter area like Mankato, you’ll find specialized care and cutting-edge treatment options close to home.
Physical therapy providers across the state work alongside an exceptional network of medical professionals to ensure your recovery is both efficient and effective. Whether your goal is to improve mobility, reduce pain, or rebuild strength after surgery, Minnesota’s skilled therapists are here to guide you every step of the way.
Minnesotans are known for their strong sense of community and their supportive spirit, often referred to as “Minnesota nice.” That welcoming attitude is woven into the care you’ll experience with your physical therapy providers. Practitioners take the time to listen, understand your challenges, and craft solutions that fit your needs and lifestyle.
Your physical therapy doesn’t end at the clinic door. Minnesota’s therapists often partner with gyms, wellness centers, and community organizations to ensure you have the resources and support you need to maintain your progress. From group fitness classes at Lifetime Fitness to personalized home exercise programs designed just for you, your recovery is supported every step of the way.
Choosing physical therapy in Minnesota means choosing a path toward better health and an active lifestyle. With a combination of first-class healthcare, dedicated professionals, and community-driven support systems, you’ll find everything you need to overcome challenges and take control of your health.
No matter your goals—whether it’s skiing in Duluth, running through the trails at Elm Creek Park Reserve, or keeping up with your kids at Minnehaha Falls—physical therapy can help you rediscover the activities that bring you joy. Take the first step toward recovery today and find a clinic near you to start your personalized treatment plan. Together, we’ll help you move better and feel better, so you can get back to doing the things you love.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
motivPT | Physical Therapy and Personal Training
