Experience online physical therapy in Carlton MN with motivPT and take the next step in your fitness journey.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

![]() | In-Person | |
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Doctor-Led Recovery i | ||
In-Person Visits i | ||
Access Care Anywhere i | ||
Clear Pricing i | ||
No Travel Time i | ||
Easy to Reach i | ||
Evening and Weekend Availability i | ||
Super Fun Home Exercises i |
We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.





You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
motivPT is dedicated to providing personalized physical therapy and training services tailored to fit the unique needs of each client. Our focus is on delivering effective treatment options that can be accessed from the comfort of your home, ensuring that physical therapy is convenient and adaptable to busy lifestyles.
Led by Dr. Alex, a qualified physical therapist with extensive experience, motivPT emphasizes a client-centered approach. We believe in empowering individuals through education and support, allowing them to take an active role in their recovery journey.
Online physical therapy offers numerous advantages, including accessibility, flexibility, and personalized treatment plans. Clients can engage in therapy sessions from their homes, eliminating travel time and allowing for more consistent attendance.
Additionally, online sessions can be tailored to fit individual schedules, making it easier for clients to integrate therapy into their daily routines. This approach not only enhances convenience but also fosters a comfortable environment for clients to discuss their concerns openly.
At motivPT, we provide a range of services designed to address various physical therapy needs, including injury rehabilitation, pain management, and strength training. Each service is customized to meet the specific goals and conditions of our clients.
Our comprehensive treatment options ensure that whether you are recovering from an injury or seeking to improve your overall fitness, you will receive the support and guidance necessary to achieve your desired outcomes. We utilize evidence-based practices to ensure effective and safe treatment.
Scheduling a consultation with motivPT is simple and straightforward. Potential clients can easily book an appointment through our website or by contacting our office directly. We offer a free initial consultation to discuss your needs and outline a personalized treatment plan.
During the consultation, you will have the opportunity to ask questions, learn about our services, and understand how online physical therapy can benefit you. Our goal is to ensure that you feel comfortable and informed every step of the way.
motivPT is dedicated to providing personalized physical therapy and training services tailored to fit the unique needs of each client. Our focus is on delivering effective treatment options that can be accessed from the comfort of your home, ensuring that physical therapy is convenient and adaptable to busy lifestyles.
Led by Dr. Alex, a qualified physical therapist with extensive experience, motivPT emphasizes a client-centered approach. We believe in empowering individuals through education and support, allowing them to take an active role in their recovery journey.
Online physical therapy offers numerous advantages, including accessibility, flexibility, and personalized treatment plans. Clients can engage in therapy sessions from their homes, eliminating travel time and allowing for more consistent attendance.
Additionally, online sessions can be tailored to fit individual schedules, making it easier for clients to integrate therapy into their daily routines. This approach not only enhances convenience but also fosters a comfortable environment for clients to discuss their concerns openly.
At motivPT, we provide a range of services designed to address various physical therapy needs, including injury rehabilitation, pain management, and strength training. Each service is customized to meet the specific goals and conditions of our clients.
Our comprehensive treatment options ensure that whether you are recovering from an injury or seeking to improve your overall fitness, you will receive the support and guidance necessary to achieve your desired outcomes. We utilize evidence-based practices to ensure effective and safe treatment.
Scheduling a consultation with motivPT is simple and straightforward. Potential clients can easily book an appointment through our website or by contacting our office directly. We offer a free initial consultation to discuss your needs and outline a personalized treatment plan.
During the consultation, you will have the opportunity to ask questions, learn about our services, and understand how online physical therapy can benefit you. Our goal is to ensure that you feel comfortable and informed every step of the way.