Experience online physical therapy in Silver Bay MN with motivPT and take the next step in your fitness journey.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

![]() | In-Person | |
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Doctor-Led Recovery i | ||
In-Person Visits i | ||
Access Care Anywhere i | ||
Clear Pricing i | ||
No Travel Time i | ||
Easy to Reach i | ||
Evening and Weekend Availability i | ||
Super Fun Home Exercises i |
We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.





You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
Online physical therapy is a modern approach to healthcare that allows individuals to receive treatment from the comfort of their homes. This method caters to busy lifestyles, providing flexibility and convenience for those who may struggle to attend in-person sessions.
Through video consultations and app-based exercises, patients can engage with licensed therapists who guide them through personalized recovery plans. This innovative service is especially beneficial for individuals managing chronic pain, post-surgery rehabilitation, or general wellness improvements.
Starting your journey with motivPT is simple and user-friendly. Prospective patients can initiate the process by scheduling a free consultation, which allows them to discuss their needs and goals with a qualified physical therapist.
During the initial consultation, therapists conduct a comprehensive body assessment to tailor a personalized treatment plan. This plan includes specific exercises and strategies that can be accessed through a mobile app, ensuring that patients have the tools they need at their fingertips.
At motivPT, we take pride in the success of our clients who have transformed their health through our online services. Many individuals have reported significant improvements in their mobility, strength, and overall well-being after participating in our personalized programs.
For instance, one client, who struggled with lower back pain, was able to return to their favorite activities within weeks of starting their treatment. These success stories highlight the effectiveness of online physical therapy and the dedicated support provided by our therapists.
Virtual physical therapy offers numerous advantages over traditional in-person sessions, making it an appealing option for many patients. Key benefits include the elimination of travel time, which allows for more flexible scheduling and less disruption to daily routines.
Additionally, online therapy can be more accessible for people living in remote areas or those with mobility issues. The ability to connect with experienced therapists from anywhere ensures that individuals receive high-quality care tailored to their specific needs.
Online physical therapy is a modern approach to healthcare that allows individuals to receive treatment from the comfort of their homes. This method caters to busy lifestyles, providing flexibility and convenience for those who may struggle to attend in-person sessions.
Through video consultations and app-based exercises, patients can engage with licensed therapists who guide them through personalized recovery plans. This innovative service is especially beneficial for individuals managing chronic pain, post-surgery rehabilitation, or general wellness improvements.
Starting your journey with motivPT is simple and user-friendly. Prospective patients can initiate the process by scheduling a free consultation, which allows them to discuss their needs and goals with a qualified physical therapist.
During the initial consultation, therapists conduct a comprehensive body assessment to tailor a personalized treatment plan. This plan includes specific exercises and strategies that can be accessed through a mobile app, ensuring that patients have the tools they need at their fingertips.
At motivPT, we take pride in the success of our clients who have transformed their health through our online services. Many individuals have reported significant improvements in their mobility, strength, and overall well-being after participating in our personalized programs.
For instance, one client, who struggled with lower back pain, was able to return to their favorite activities within weeks of starting their treatment. These success stories highlight the effectiveness of online physical therapy and the dedicated support provided by our therapists.
Virtual physical therapy offers numerous advantages over traditional in-person sessions, making it an appealing option for many patients. Key benefits include the elimination of travel time, which allows for more flexible scheduling and less disruption to daily routines.
Additionally, online therapy can be more accessible for people living in remote areas or those with mobility issues. The ability to connect with experienced therapists from anywhere ensures that individuals receive high-quality care tailored to their specific needs.