Physical Therapy in Crosby MN

Experience online physical therapy in Crosby MN with motivPT and take the next step in your fitness journey.

Man performing a physical therapy exercise with resistance bands in front of a laptop, illustrating online physical therapy and personalized wellness programs.

Wellness, where you are

ONLINE PHYSICAL THERAPY IN Crosby MN

At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.

Exploring the Cuyuna Trails on a mountain bike or paddling the mine pits, Crosby, Minnesota, thrives as an outdoors-focused community promoting an active lifestyle. The adage, “Neglect your wellness and you’ll have to make time for illness,” rings true here. Despite their vibrant lifestyle, residents in Crosby found it challenging to fit physical therapy into their routines. That all changed when they embarked on their wellness journey with Dr. Alex at motivPT.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

Woman using smartphone for online physical therapy and wellness with motivPT

motivPT vs. In-Person

in-person, motive pt logo white
In-Person
Doctor-Led Recovery i
In-Person Visits i
Access Care Anywhere i
Clear Pricing i
No Travel Time i
Easy to Reach i
Evening and Weekend Availability i
Super Fun Home Exercises i

All motivPT plans include

8 weeks

We offer 8 weeks of personalized programming.

Body assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Our Treatment Services in Crosby MN

Your path to personalized physical therapy and wellness

How it works

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.
Smiling man engaging with motivPT app interface, showcasing online physical therapy and movement training features.

Body assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Woman performing a forward bend stretch, enhancing flexibility and wellness in a physical therapy setting.

Home exercise playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Smiling man sitting cross-legged in a fitness setting, next to a laptop, representing virtual physical therapy and online training services.

Online check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!
Person performing an exercise on a mat in front of a motivPT branded background, with a smartphone displaying the PTEverywhere login screen.

Stay connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Smiling man in a purple shirt standing next to a smartphone displaying the PE Physical Therapy app interface, highlighting features like schedule, messages, and home exercise program (HEP).

1. Free 15-Minute Consultation

You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.

2. Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Patient succcess stories

Image of motivPT logo representing online physical therapy services focused on personalized care and wellness goals.

Schedule your free consult

Take the first step towards better movement and a pain-free life with our free consultation.

Book your physical therapy now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.
Man performing a physical therapy exercise on a mat, focusing on leg stretches, with a motivPT logo backdrop, illustrating online therapy practices for injury recovery and strength building.

About motivPT - Trusted Physical Therapists serving patients in Crosby MN

MotivPT brings expert online physical therapy services right to the comfort of your home, making quality care more accessible for the welcoming community of Crosby, MN. With virtual sessions, residents can avoid unnecessary travel to clinics, giving them more time to focus on recovery, work, and family. Whether you’re exploring the Cuyuna area, enjoying nearby trails and lakes, or staying active through Minnesota’s changing seasons, MotivPT makes prioritizing your health simple and convenient. Our highly skilled therapists provide individualized plans, whether you’re recovering from an injury, managing pain, improving mobility, or building strength for cycling, hiking, or everyday activities. MotivPT’s one-on-one approach ensures care is tailored to your goals, combining expert treatment with consistent motivation. For Crosby’s active community, MotivPT offers the flexibility and professional support needed to stay strong, mobile, and confident while receiving expert physical therapy from the comfort of home.

Crosby is a welcoming central Minnesota community known for its rich mining heritage, scenic lakes, and strong connection to outdoor recreation. Located in the Cuyuna Range, the city is surrounded by forests, waterways, and landscapes shaped by the region’s historic iron mining industry. Crosby offers a relaxed small town atmosphere with local businesses, restaurants, parks, and community spaces. The surrounding Cuyuna Country provides opportunities for mountain biking, hiking, fishing, kayaking, boating, and wildlife watching throughout the year. Historic sites and local attractions also help preserve the area’s mining heritage and distinctive character. The city’s location makes it convenient to explore nearby communities, recreational areas, and lakes throughout the Brainerd Lakes region. With its combination of history, natural scenery, outdoor adventure, and community charm, Crosby offers an appealing setting for families, outdoor enthusiasts, history lovers, and visitors exploring central Minnesota.

Fun things to do in Crosby MN

Explore the Cuyuna Country State Recreation Area on mountain biking and hiking trails, enjoy kayaking or fishing on nearby lakes, or discover the region’s mining history through local attractions. Visitors can also take scenic drives, watch wildlife, photograph the surrounding landscapes, and explore downtown shops and restaurants. Seasonal activities provide additional opportunities for boating, hiking, biking, and enjoying Minnesota’s changing scenery.

Benefits of virtual PT

Helping you reach rehabilitation goals to overcome pain, injury and disability

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.

What does a physical therapist (PT) do?

At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.

But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.

At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.

Some common conditions that can be treated through virtual physical therapy include:

During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.

Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.