Experience online physical therapy in Floodwood MN with motivPT and take the next step in your fitness journey.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

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Doctor-Led Recovery i | ||
In-Person Visits i | ||
Access Care Anywhere i | ||
Clear Pricing i | ||
No Travel Time i | ||
Easy to Reach i | ||
Evening and Weekend Availability i | ||
Super Fun Home Exercises i |
We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.





You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
Online physical therapy offers numerous advantages, particularly for individuals with busy schedules. The primary benefit is the convenience of accessing therapy sessions from home, which eliminates travel time and allows for greater flexibility in scheduling appointments.
In addition to convenience, online therapy provides personalized care tailored to individual needs. Patients can engage with licensed therapists through video calls, ensuring that they receive the same level of attention and expertise as in traditional in-person sessions. This format also allows for the incorporation of digital tools and resources that enhance the therapeutic experience.
Online physical therapy typically involves an initial assessment conducted via a video consultation. During this session, the therapist evaluates the patient's condition, discusses their health history, and sets specific goals for treatment. This process ensures that therapy is customized to each individual's needs.
Following the assessment, patients receive a tailored treatment plan that may include exercises, educational resources, and ongoing support through regular virtual check-ins. The use of video conferencing technology allows therapists to demonstrate exercises and provide real-time feedback, making the experience interactive and effective.
Online physical therapy is suitable for a wide range of individuals, including those recovering from injuries, managing chronic pain, or seeking preventive care. It is particularly beneficial for busy professionals, parents, or those living in remote areas who may find it challenging to attend in-person sessions.
Additionally, individuals with mobility issues or health conditions that make travel difficult can greatly benefit from the accessibility of online therapy. By removing barriers to care, online physical therapy ensures that more people can receive the support they need for their health and wellness.
Scheduling a consultation with motivPT is a straightforward process designed to accommodate your busy lifestyle. Interested individuals can easily book their first session through the motivPT website, where they will find a user-friendly interface for selecting appointment times that work best for them.
During the first consultation, potential clients will have the opportunity to discuss their specific needs and concerns with a qualified therapist. This initial meeting is crucial for establishing rapport and setting the foundation for a successful therapy journey, ensuring that patients feel comfortable and supported from the outset.
Online physical therapy offers numerous advantages, particularly for individuals with busy schedules. The primary benefit is the convenience of accessing therapy sessions from home, which eliminates travel time and allows for greater flexibility in scheduling appointments.
In addition to convenience, online therapy provides personalized care tailored to individual needs. Patients can engage with licensed therapists through video calls, ensuring that they receive the same level of attention and expertise as in traditional in-person sessions. This format also allows for the incorporation of digital tools and resources that enhance the therapeutic experience.
Online physical therapy typically involves an initial assessment conducted via a video consultation. During this session, the therapist evaluates the patient's condition, discusses their health history, and sets specific goals for treatment. This process ensures that therapy is customized to each individual's needs.
Following the assessment, patients receive a tailored treatment plan that may include exercises, educational resources, and ongoing support through regular virtual check-ins. The use of video conferencing technology allows therapists to demonstrate exercises and provide real-time feedback, making the experience interactive and effective.
Online physical therapy is suitable for a wide range of individuals, including those recovering from injuries, managing chronic pain, or seeking preventive care. It is particularly beneficial for busy professionals, parents, or those living in remote areas who may find it challenging to attend in-person sessions.
Additionally, individuals with mobility issues or health conditions that make travel difficult can greatly benefit from the accessibility of online therapy. By removing barriers to care, online physical therapy ensures that more people can receive the support they need for their health and wellness.
Scheduling a consultation with motivPT is a straightforward process designed to accommodate your busy lifestyle. Interested individuals can easily book their first session through the motivPT website, where they will find a user-friendly interface for selecting appointment times that work best for them.
During the first consultation, potential clients will have the opportunity to discuss their specific needs and concerns with a qualified therapist. This initial meeting is crucial for establishing rapport and setting the foundation for a successful therapy journey, ensuring that patients feel comfortable and supported from the outset.