Your body deserves to feel great

Online Physical Therapy

Helping people with injuries, balance problems, weakness, and pain, we are online physical therapy that fits into your life and keeps you out of the clinic

Prefer the phone? Call (218) 321-0977.

  • No referral needed
  • HSA/FSA accepted
  • Video visits from your home
Smiling older woman in a purple shirt, seated near a laptop, conveying positivity and readiness for a consultation about physical therapy at motivPT.

Where would you like to start?

Pick the one that sounds most like you.

Hear what people just like you have said about motivPT

Image of motivPT logo representing online physical therapy services focused on personalized care and wellness goals.

Staying active is to have the best life that I can at this stage of life.

Marianne

motivPT Patient

Fun, easy, and effective online
physical therapy

Your path to personalized
physical therapy and wellness

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.

Smiling man engaging with motivPT app interface, showcasing online physical therapy and movement training features.

Body assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPAA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Woman performing a forward bend stretch, enhancing flexibility and wellness in a physical therapy setting.

Home exercise playlist

Start your 8-week program the next day with your first Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Smiling man sitting cross-legged in a fitness setting, next to a laptop, representing virtual physical therapy and online training services.

Online check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

Person performing an exercise on a mat in front of a motivPT branded background, with a smartphone displaying the PTEverywhere login screen.

Stay connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Smiling man in a purple shirt standing next to a smartphone displaying the PE Physical Therapy app interface, highlighting features like schedule, messages, and home exercise program (HEP).

Understanding How motivPT's Virtual Therapy Services Work

It’s about
you

We are consumer-driven and don't contract with insurance companies, so we're not reliant on physician referrals or insurance stipulations.

Virtual means flexible

Patients schedule their own meetings and can engage in their physical therapy or movement training from anywhere they have their device.

Affordable

motivPT offers more bang for your buck. We provide 6-8 weeks of physical therapy or movement therapy service at a cost you would pay for 2-3 visits at most clinics.

Home exercise playlist

Our app allows patients to follow Dr. Alex as they perform each of their daily exercises. Each video is set to music, provides daily education, and will change based on follow-up visits.

motivPT vs. In-Person

in-person, motive pt logo white
In-Person
Doctor-Led Recovery i
In-Person Visits i
Access Care Anywhere i
Clear Pricing i
No Travel Time i
Easy to Reach i
Evening and Weekend Availability i
Super Fun Home Exercises i

Pricing

One plan, one price

The 8-Week Complete Recovery plan is $489 for the whole program, about $61 a week. It includes a plan built for you, one-on-one video visits, the motivPT app with your exercise videos, and messaging with Dr. Alex between visits.

  • Free 15-minute consult first
  • No referral needed
  • HSA/FSA accepted

Meet Dr. Alex

Professional dancer and physical therapist Dr. Alex jumping in a dynamic pose, showcasing movement and energy, with a backdrop of large windows and warm lighting, emphasizing a focus on rehabilitation and exercise.

Nice to meet you

I’m a professional dancer turned physical therapist who understands how injury can disrupt our work and play. I take a movement-focused approach and specialize in working with those motivated to achieve their best selves and strive to participate fully in life.

I have worked with patients across the spectrum of care, from patients learning to walk after a stroke and returning to work after injury to professional ballet dancers honing their techniques and restoring muscle imbalances. If you are driven to keep moving and not afraid to put in a little work, motivPT is right for you. I can’t wait to meet you.

Questions people ask before they start

How much does it cost?

The 8-Week Complete Recovery plan is $489. The first 15-minute consult is free. See all plans.

Do I need a referral?

No referral is needed. Start with a free 15-minute consult.

Can I use my HSA or FSA?

Yes. motivPT accepts HSA and FSA cards.

Can online physical therapy work for me?

For much of physical therapy, yes: the work is exercise, education and progressing your plan, and all of that can be done by video. If your assessment shows you need hands-on treatment or a doctor, we'll tell you.

What happens on the free consult?

We'll talk about your movement goals and any pain you're having. Then we get you scheduled for your Body Assessment.

Do I need equipment?

Usually not much. Many exercises use a sturdy chair, a wall or the floor. If your plan needs anything else, your physical therapist will tell you what.

Which states do you see patients in?

Colorado, Michigan, Minnesota and Wisconsin. You need to be in one of those states for your visits.

Ready to get moving?

We know that taking the first step toward recovery can feel overwhelming. Maybe you’re unsure if physical therapy can help, or you’ve tried other options that didn’t deliver results. At motivPT, we provide clear, compassionate guidance so you know exactly what to expect. We’re here to support you, one step at a time.

Prefer the phone? Call (218) 321-0977.