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Home
About
motivPT
Dr. Alex
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Free Consultation
Virtual Physical Therapy
Pelvic Program
Keep Moving Plan
Conditions
Neck Pain & Headaches
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Elbow Pain
Blog
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Category: Posture
BLOG
Insights, Tips, and Success Stories on Your Wellness Journey
Exercise: The Most Powerful Medication in the World
Exercise: The Most Powerful Medication in the World
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Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
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Where’s Your Butt In That Chair?
Where’s Your Butt In That Chair?
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Wrist or Elbow Pain At Work? Try This!
Wrist or Elbow Pain At Work? Try This!
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Pain with stretching? Try this.
Pain with stretching? Try this.
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