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Home
About
motivPT
Dr. Alex
Plans & Pricing
Free Consultation
Online Physical Therapy
Pelvic Program
Keep Moving Plan
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Shoulder Pain
Elbow Pain
Ankle Pain
Sprained Ankle
Knee Pain
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Category: Seniors
BLOG
Insights, Tips, and Success Stories on Your Wellness Journey
Put Your Hands In The Air: Jeff’s Shoulder Recovery
Put Your Hands In The Air: Jeff’s Shoulder Recovery
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Exercise: How to Ski After a Meniscus Tear: Mary Ann’s Recovery
Exercise: How to Ski After a Meniscus Tear: Mary Ann’s Recovery
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Exercise: The Most Powerful Medication in the World
Exercise: The Most Powerful Medication in the World
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Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
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Pedal Your Way to a Healthier, Stronger You with motivPT
Pedal Your Way to a Healthier, Stronger You with motivPT
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Terri’s Transformation: How Virtual Physical Therapy Helped Her After Total Ankle Replacement
Terri’s Transformation: How Virtual Physical Therapy Helped Her After Total Ankle Replacement
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Step by Step: How Physical Therapy Helped Darlene Overcome a Stroke and Severe Arthritis
Step by Step: How Physical Therapy Helped Darlene Overcome a Stroke and Severe Arthritis
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How Dr. Alex’s Mom Improved Her Hip Pain from a 10 Minute Walk to 24,000 Steps Per Day
How Dr. Alex’s Mom Improved Her Hip Pain from a 10 Minute Walk to 24,000 Steps Per Day
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Get Back on Your Feet: How Physical Therapy Helped a Senior’s Recovery After a Broken Leg
Get Back on Your Feet: How Physical Therapy Helped a Senior’s Recovery After a Broken Leg
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Back pain can really get in the way of life!
Back pain can really get in the way of life!
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