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Home
About
motivPT
Dr. Alex
Plans & Pricing
Free Consultation
Online Physical Therapy
Pelvic Program
Keep Moving Plan
Conditions
Neck Pain & Headaches
Shoulder Pain
Elbow Pain
Ankle Pain
Sprained Ankle
Knee Pain
Blog
Contact
Category: Shoulders
BLOG
Insights, Tips, and Success Stories on Your Wellness Journey
Put Your Hands In The Air: Jeff’s Shoulder Recovery
Put Your Hands In The Air: Jeff’s Shoulder Recovery
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Exercise: The Most Powerful Medication in the World
Exercise: The Most Powerful Medication in the World
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Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals
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Strengthen the Muscles that Protect Your Shoulder
Strengthen the Muscles that Protect Your Shoulder
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Rotator Cuff Strengthening for Long-Term Shoulder Health
Rotator Cuff Strengthening for Long-Term Shoulder Health
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For Painful Shoulders and Rotator Cuff Issues
For Painful Shoulders and Rotator Cuff Issues
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