Relief From Knee Pain

Wellness, where you are

ONLINE PHYSICAL THERAPY For Knee Pain

At motivPT we are changing the way active people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.

Knee pain is one of the most common joint complaints, affecting people of all ages and often resulting from overuse, arthritis, or injuries like sprains or ligament tears. With a growing number of individuals turning to online resources for healthcare solutions, platforms like motivPT are transforming the way knee pain is managed. These virtual physical therapy services offer the convenience of personalized treatment plans provided right to your home, eliminating the need for frequent clinic visits. Through guided exercises, expert advice, and tailored recovery strategies, motivPT empowers users to address knee pain effectively while saving time and maintaining their daily routine. This modern approach combines evidence-based care with unmatched accessibility, helping you take control of your recovery from the comfort of your home.

Your free path to pain-free living starts here

We know how frustrating Knee Pain can be. It can slow you down, steal your focus, and keep you from doing the things you love. But what if relief was just a click away?
At motivPT, we’ve created a FREE series of exclusive video exercises designed specifically to target and relieve Knee Pain. These therapist-approved techniques are simple yet powerful. They’ll help address the root causes of your discomfort, giving you the tools you need for long-term relief and an improved quality of life.Here’s what you can look forward to when you sign up for these exercises:

Immediate relief

Tried-and-tested strategies to improve mobility and reduce pain.

Expert guidance

Trusted knowledge from physical therapists who care about your wellness.

Flexibility

Do these exercises anytime, anywhere—from the comfort of home

This isn’t just about quick fixes—it’s about helping you reclaim your strength and confidence every day.

Don’t wait! Sign up now to get instant access to your free Knee Pain relief videos.

Common Causes of Knee Pain:

  1. Tendonitis
  2. Arthritis
  3. Ligament tear
  4. Dislocation/subluxation
  5. Meniscal tear
  6. Fracture
  7. Inflammatory
  8. Other: non-mechanical

Wellness, where you are

What to Expect on your Initial Virtual Visit for Knee Pain

MotivPT is transforming virtual physical therapy by offering a thorough and personalized approach to care. It all starts with a detailed spine evaluation to ensure an accurate diagnosis of your symptoms. Their team of experienced professionals conducts in-depth assessments of your movement, range of motion, and pain levels to identify the root cause of your discomfort, rather than just treating the symptoms.

Once the cause is pinpointed, MotivPT provides you with actionable self-care strategies and a customized exercise plan specifically tailored to address your unique needs and goals. With step-by-step guidance and ongoing support, you’ll feel confident every step of the way in your recovery journey. Best of all, the entire process is conducted online, combining convenience with expert care, so you can heal effectively and regain your mobility—all from the comfort of your home.

Dr Alex

All

plans include

8 Weeks

We offer 8 weeks of personalized programming.

Body Assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Your Path to Personalized Physical Therapy and Wellness

How it works

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.
A boy with PLE

Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

Stay Connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

1. Free 15-Minute Consultation

You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.

2. Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Patient succcess stories

Schedule your free consult

Take the first step towards better movement and a pain-free life with our free consultation.

Book your physical therapy now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.