Experience online physical therapy in Colo. Springs CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Colorado Springs is known for its active community, scenic trails, and outdoor recreation. From hiking at Garden of the Gods and Red Rock Canyon Open Space to cycling, running, and commuting across the city, daily activities can place added demands on the muscles and joints. Combined with long hours at a desk or physically demanding occupations, these habits often contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Recognizing these common causes early can help residents stay active and reduce the impact of ongoing discomfort.
Many people in Colorado Springs balance office work with outdoor adventures, creating a mix of prolonged sitting and sudden physical activity. Poor posture, muscle tension, repetitive movements, and extended screen time can all contribute to neck pain and recurring headaches. Early assessment and guided movement strategies can improve flexibility, reduce stiffness, and support better daily function before symptoms become more limiting.
Shoulder and elbow pain frequently affect individuals who enjoy rock climbing, tennis, weight training, and other recreational activities popular throughout Colorado Springs. Repetitive lifting, overhead work, and physically demanding careers can also increase strain on these joints. Improving strength, mobility, and movement mechanics through personalized physical therapy can help support recovery while promoting safer participation in work, fitness, and outdoor recreation.
Walking neighborhood parks, hiking Pikes Peak area trails, and participating in local sports can place repeated stress on the knees and ankles. Uneven terrain, sudden direction changes, and previous injuries may increase the risk of knee pain and ankle sprains. Professional assessment helps identify the underlying movement patterns contributing to discomfort, while individualized exercise programs can improve stability, restore confidence, and support a safe return to the activities Colorado Springs residents enjoy.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
From the Olympic Training Center to the Manitou Incline, the Springs is built on performance. MotivPT offers virtual care that matches the city’s athletic spirit, providing top-tier PT for hikers, military families, and outdoor enthusiasts.
Colorado Springs offers a remarkable blend of mountain scenery, outdoor adventure, and vibrant community living at the foot of Pikes Peak. Known for its beautiful landscapes and active lifestyle, the city attracts nature lovers, athletes, families, and visitors throughout the year. Residents and travelers can enjoy numerous parks, trails, open spaces, and recreational areas while taking in views of the surrounding Rocky Mountains. Colorado Springs also features a variety of cultural attractions, local restaurants, shopping areas, and community events that add to its appeal. With its combination of natural beauty, outdoor opportunities, and convenient city amenities, Colorado Springs provides an inviting setting for experiencing the distinctive character and adventurous spirit of Colorado.
Explore the dramatic red rock formations at Garden of the Gods, challenge yourself on the Manitou Incline, or discover the history of American sports at the United States Olympic & Paralympic Museum. You can also enjoy scenic trails, parks, local attractions, and mountain views throughout the city.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
