Experience online physical therapy in Commerce City CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Commerce City’s growing neighborhoods, parks, and convenient access to the Denver metro area support an active lifestyle for residents of all ages. Whether walking the Rocky Mountain Arsenal National Wildlife Refuge trails, enjoying Pioneer Park, commuting along I 70, or working in logistics, manufacturing, construction, healthcare, or office settings, everyday routines can place repeated stress on the body. Long hours of sitting, repetitive lifting, physically demanding work, and recreational activities commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help residents recognize symptoms early and maintain long term mobility.
Many Commerce City residents spend extended periods driving, working at computers, or performing repetitive tasks throughout the day. Poor posture, muscle tension, and limited movement can contribute to recurring headaches and persistent neck pain that affect work and daily life. Early professional assessment and guided movement strategies can improve flexibility, reduce stiffness, and support healthier posture before discomfort becomes more difficult to manage.
Shoulder and elbow pain frequently affect people whose jobs involve repetitive lifting, overhead movements, or manual labor. Residents who enjoy weight training, golf, tennis, pickleball, or other recreational activities may also experience joint strain over time. Personalized physical therapy can help improve strength, restore mobility, and support safer movement patterns that benefit both work responsibilities and active lifestyles.
Walking neighborhood parks, participating in local sports, exercising on community trails, or exploring nearby Colorado recreation areas can place added stress on the knees and ankles. Uneven surfaces, sudden changes in direction, and previous injuries may increase the risk of knee pain and ankle sprains. Professional assessment helps identify movement limitations, while individualized exercise programs improve balance, stability, and confidence, helping Commerce City residents stay active throughout the year.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
We make physical therapy easy for Commerce City residents. Our virtual sessions fit perfectly into your day, whether you’re a commuter or working locally near the Arsenal.
Commerce City offers a growing mix of urban convenience, outdoor recreation, wildlife, and community development in the Denver metro area. Located just north of Denver, the city is known for its important industrial and sports facilities while continuing to expand with new neighborhoods, businesses, parks, and community amenities. Its location near the South Platte River and surrounding open spaces provides opportunities to experience Colorado’s natural environment close to home. Commerce City also has a strong connection to regional sports and entertainment, creating a lively atmosphere for residents and visitors. With convenient access to Denver, extensive recreational areas, and a rapidly developing residential community, Commerce City provides a practical and diverse setting for families, professionals, outdoor enthusiasts, and visitors exploring the northern Denver area.
Explore the Rocky Mountain Arsenal National Wildlife Refuge to spot bison, bald eagles, and other wildlife, or cheer on the Colorado Rapids at Dick’s Sporting Goods Park. Visitors can also enjoy scenic trails, fishing, nature walks, birdwatching, and photography throughout the area. Local parks, open spaces, picnic areas, and recreational facilities provide additional opportunities for families and outdoor enthusiasts. Seasonal events and nearby attractions offer even more ways to experience Commerce City and enjoy Colorado’s natural surroundings.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
