Experience online physical therapy in Denver CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Denver’s active lifestyle, changing seasons, and high elevation encourage people to stay active throughout the year. Whether commuting through downtown, working in the Denver Tech Center, hiking around Red Rocks Park, cycling the Cherry Creek Trail, or heading to the mountains for skiing, daily activities can place extra stress on the body. Repetitive movements, prolonged sitting, uneven terrain, and demanding recreational activities often contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help residents recognize symptoms early and take steps to protect their long term mobility.
Many Denver professionals spend hours working at computers or commuting, leading to poor posture and muscle tension that may trigger neck pain and headaches. Carrying backpacks during outdoor adventures or spending long periods looking down at mobile devices can also strain the cervical spine. Early evaluation and targeted movement strategies can help improve flexibility, reduce discomfort, and prevent symptoms from interfering with work and everyday life.
Shoulder and elbow pain are common among people who enjoy climbing, tennis, golf, weight training, and other outdoor activities popular across Denver. Repetitive lifting, overhead movements, and physically demanding occupations in construction, healthcare, and warehousing can also increase stress on these joints. Addressing movement limitations early, improving strength, and correcting mechanics may help reduce strain while supporting safe participation in work and recreation.
Running local trails, exploring city parks, hiking nearby foothills, and participating in recreational sports can place repeated stress on the knees and ankles. Uneven surfaces, sudden direction changes, or previous injuries may increase the risk of knee pain or ankle sprains. Professional assessment can identify movement patterns that contribute to recurring discomfort, while personalized exercises, balance training, and mobility programs help support recovery, improve stability, and reduce the likelihood of future injuries.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
Skip the nightmare of I-25 and Speer Blvd traffic. MotivPT brings elite physical therapy directly to your Denver home or office. We specialize in helping urban professionals and athletes recover faster without the commute to a traditional clinic.
Denver, known as the “Mile High City,” offers a dynamic blend of urban culture, outdoor recreation, and stunning Rocky Mountain scenery. As Colorado’s capital, the city features vibrant neighborhoods, diverse restaurants, local shops, museums, galleries, and entertainment venues. Residents and visitors can enjoy an active lifestyle with numerous parks, trails, and easy access to nearby mountain destinations. Denver also has a strong arts, sports, and cultural scene, with events and attractions taking place throughout the year. Its combination of city amenities, beautiful surroundings, and convenient access to the outdoors makes Denver an appealing destination for residents, travelers, and anyone looking to experience the energy of Colorado.
Catch a Rockies game at Coors Field, explore the Denver Art Museum, or wander through the beautiful Denver Botanic Gardens. Visitors can also explore vibrant neighborhoods such as LoDo and RiNo, enjoy local restaurants and breweries, visit museums and galleries, or spend time in the city’s parks and outdoor spaces. Union Station, Cherry Creek, and nearby trails offer additional opportunities for shopping, dining, sightseeing, and recreation throughout the year.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
