Experience online physical therapy in Lakewood CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Lakewood offers easy access to both city conveniences and Colorado’s outdoor recreation, making it a popular place for active lifestyles. Whether hiking at Green Mountain, exploring Bear Creek Lake Park, commuting into Denver, or working in healthcare, education, construction, or office settings, daily routines can place added stress on the body. Long hours of sitting, repetitive movements, uneven trails, and recreational sports commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local factors can help residents recognize symptoms early and maintain long term mobility.
Many Lakewood residents spend extended periods working at computers, driving, or using mobile devices before heading outdoors for hiking, cycling, or fitness activities. Poor posture, muscle tension, and repetitive strain can lead to neck pain and recurring headaches. Seeking professional assessment early can help improve movement, reduce stiffness, and support healthy posture before discomfort begins affecting everyday activities.
Shoulder and elbow pain often develop from repetitive lifting, overhead tasks, or sports that require frequent arm movement. Residents who enjoy climbing, golf, tennis, pickleball, or weight training, along with those employed in physically demanding industries, may experience ongoing joint strain. Personalized physical therapy can improve strength, restore flexibility, and support safer movement during work, exercise, and recreational activities.
Walking neighborhood parks, hiking nearby foothills, and participating in local sports can increase stress on the knees and ankles. Uneven terrain, sudden direction changes, and previous injuries may contribute to knee pain and ankle sprains. Professional evaluation helps identify the movement patterns behind recurring discomfort, while individualized exercise programs improve balance, stability, and confidence, helping Lakewood residents stay active throughout the year.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
Why fight traffic to a clinic when you can recover at home? We offer Lakewood residents specialized virtual therapy that focuses on long-term mobility, whether you’re hiking Green Mountain or shopping at Belmar.
Lakewood offers a convenient blend of suburban living, outdoor recreation, and easy access to the Rocky Mountains. Located just west of Denver where the plains meet the foothills, the city provides residents and visitors with beautiful natural surroundings while remaining close to major metropolitan amenities. Lakewood is known for its extensive parks, open spaces, trails, lakes, and recreational facilities, creating plenty of opportunities for hiking, biking, boating, and enjoying Colorado’s scenery. The community also features shopping centers, restaurants, cultural attractions, and established neighborhoods that add to its welcoming character. With its combination of mountain access, urban convenience, and abundant outdoor spaces, Lakewood provides a balanced Colorado lifestyle for families, professionals, outdoor enthusiasts, and visitors.
Hike the scenic trails at William F. Hayden Park on Green Mountain, explore local history at the Lakewood Heritage Center, or enjoy boating and water activities at Bear Creek Lake Park. Visitors can also enjoy hiking, biking, fishing, kayaking, and picnicking throughout the area. Lakewood offers numerous parks, trails, open spaces, gardens, shops, restaurants, and cultural attractions, providing plenty of opportunities for outdoor recreation, family activities, and relaxing days in Colorado’s beautiful surroundings.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
