Experience online physical therapy in Arvada CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Arvada combines a vibrant community with easy access to Colorado’s outdoor recreation, making it an ideal place for an active lifestyle. Whether walking the Ralston Creek Trail, exploring Majestic View Park, commuting to nearby Denver, or working in healthcare, education, construction, or office settings, everyday activities can place repeated stress on the body. Long hours of sitting, repetitive lifting, uneven terrain, and recreational sports commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help residents recognize symptoms early and maintain long term mobility.
Many Arvada residents spend extended periods working at computers, driving, or using mobile devices before enjoying hiking, cycling, or fitness activities after work. Poor posture, muscle tension, and repetitive strain can contribute to neck pain and recurring headaches that interfere with daily life. Early assessment and guided movement strategies can improve flexibility, reduce stiffness, and promote healthier movement patterns before symptoms become more persistent.
Shoulder and elbow pain frequently affect people who perform repetitive lifting, overhead tasks, or participate in activities such as golf, tennis, pickleball, climbing, and weight training. Residents employed in physically demanding industries may also experience ongoing joint stress. Personalized physical therapy can help restore strength, improve mobility, and support safer movement during work, exercise, and recreational activities.
Walking neighborhood parks, hiking nearby foothills, participating in community sports, or exploring Colorado’s scenic trails can increase stress on the knees and ankles. Uneven ground, sudden changes in direction, and previous injuries may contribute to knee pain and ankle sprains. Professional assessment helps identify movement limitations, while individualized exercise programs improve balance, stability, and confidence, helping Arvada residents return to the activities they enjoy.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
We bring the clinic to your Arvada living room. Avoid the drive and get personalized, one-on-one attention from a PT who understands the specific physical demands of an active New England-style life in Colorado.
Arvada offers a welcoming blend of historic charm, modern growth, and easy access to Colorado’s beautiful outdoors. Located northwest of Denver, the city combines established neighborhoods and new developments with a lively downtown area filled with local shops, restaurants, and community spaces. Arvada has preserved much of its small town character while providing modern amenities, recreational facilities, parks, and extensive trail connections for residents and visitors. Outdoor enthusiasts can enjoy hiking, biking, and scenic open spaces, while cultural attractions and community events add variety throughout the year. With convenient access to Denver and the nearby foothills, Arvada provides a comfortable balance of suburban living, local character, and outdoor adventure for families, professionals, and visitors.
Stroll through the boutiques, shops, and restaurants of Old Town Arvada, enjoy a live performance at the Arvada Center, or hike and bike along the scenic Ralston Creek Trail. Visitors can also explore local parks, open spaces, historic sites, galleries, and community events. Nearby trails and natural areas provide opportunities for walking, cycling, fishing, picnicking, and enjoying Colorado’s scenery. Families can enjoy playgrounds and recreational areas, while seasonal festivals, farmers markets, local attractions, and community gatherings offer even more ways to experience Arvada throughout the year.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
