Physical Therapy in Fort Collins CO

Experience online physical therapy in Fort Collins CO with motivPT and take the next step in your fitness journey.

Wellness, where you are

ONLINE PHYSICAL THERAPY IN Fort Collins CO

At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.

In a town that lives for bikes and brews, staying mobile is a way of life. We empower Fort Collins residents to tackle Horsetooth and beyond with evidence-based virtual care.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

motivPT vs. In-Person

In-Person
Doctor-Led Recovery i
In-Person Visits i
Access Care Anywhere i
Clear Pricing i
No Travel Time i
Easy to Reach i
Evening and Weekend Availability i
Super Fun Home Exercises i

All motivPT plans include

8 weeks

We offer 8 weeks of personalized programming.

Body assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Our Treatment Services in Fort Collins CO

Physical Therapy for Active Living in Fort Collins

Fort Collins is home to an active community that enjoys cycling, hiking, running, and spending time outdoors year round. Whether exploring Horsetooth Reservoir, walking trails at Lory State Park, commuting across the city by bike, or working in education, healthcare, or technology, everyday activities can place repeated stress on the muscles and joints. Combined with prolonged sitting and repetitive movements, these habits commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help residents recognize early symptoms and stay active with greater confidence.

Common Causes of Neck Pain and Headaches

Many Fort Collins residents balance desk work with outdoor recreation, creating movement patterns that may lead to muscle tension and poor posture. Long hours using computers, frequent cycling, and looking down at mobile devices can increase strain on the neck, often resulting in recurring headaches or stiffness. Early assessment and targeted movement strategies can improve flexibility, support healthy posture, and reduce the likelihood of persistent discomfort.

Shoulder and Elbow Pain From Recreation and Work

Shoulder and elbow pain are common among people who enjoy climbing, tennis, pickleball, weight training, and kayaking, as well as those working in physically demanding occupations. Repetitive lifting, overhead activities, and improper movement mechanics can gradually increase joint stress. Personalized physical therapy can help restore strength, improve mobility, and support a safe return to work, fitness, and outdoor activities.

Knee Pain and Ankle Sprains on Local Trails

Running scenic trails, hiking foothill paths, and participating in recreational sports can place additional demands on the knees and ankles. Uneven terrain, sudden changes in direction, and previous injuries may increase the risk of knee pain and ankle sprains. Professional assessment helps identify movement limitations, while individualized exercise programs improve stability, balance, and confidence, helping Fort Collins residents continue enjoying the active Colorado lifestyle.

Your path to personalized physical therapy and wellness

How it works

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.
A boy with PLE

Body assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Home exercise playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Online check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

Stay connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

1. Free 15-Minute Consultation

You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.

2. Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Patient succcess stories

Schedule your free consult

Take the first step towards better movement and a pain-free life with our free consultation.

Book your physical therapy now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.

About motivPT - Trusted Physical Therapists serving patients in Fort Collins CO

Fort Collins is a community that values innovation. Our digital-first approach to physical therapy fits the lifestyle of CSU students and outdoor-loving residents who prefer recovery on their own terms.

Fort Collins offers a lively combination of college town energy, historic character, outdoor recreation, and modern community living in northern Colorado. Home to Colorado State University, the city has a vibrant atmosphere shaped by students, families, local businesses, artists, and outdoor enthusiasts. Its preserved Old Town district features historic architecture, independent shops, restaurants, and entertainment, while the surrounding parks, trails, and natural areas provide plenty of opportunities to explore Colorado’s outdoors. Fort Collins is also well known for its craft brewery culture and active lifestyle, with biking, hiking, and other recreational activities popular throughout the community. With a welcoming atmosphere, diverse local attractions, and convenient access to nearby natural landscapes, Fort Collins offers an appealing balance of culture, recreation, and everyday Colorado living.

Neighborhoods Nearby

Old Town

Bucking Horse

Rigden Farm

Loveland CO

Windsor CO

Greeley CO

Longmont CO

Fun things to do in Fort Collins CO

Bike or walk along the scenic Poudre River Trail, enjoy a locally brewed craft beer, or explore hands on exhibits at the Fort Collins Museum of Discovery. Visitors can also wander through historic Old Town, browse local shops, enjoy restaurants and cafes, or discover the city’s breweries and live entertainment. Parks, gardens, trails, and nearby natural areas offer opportunities for hiking, biking, fishing, picnicking, and enjoying Colorado’s scenery throughout the year.

Benefits of virtual PT

Helping you reach rehabilitation goals to overcome pain, injury and disability

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.

What does a physical therapist (PT) do?

At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.

But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.

At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.

Some common conditions that can be treated through virtual physical therapy include:

During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.

Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.