Physical Therapy in Longmont CO

Experience online physical therapy in Longmont CO with motivPT and take the next step in your fitness journey.

Wellness, where you are

ONLINE PHYSICAL THERAPY IN Longmont CO

At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.

With Longs Peak as your backdrop, don’t let injury keep you from the outdoors. We offer the Longmont community a smarter way to recover and thrive.

Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.

motivPT vs. In-Person

In-Person
Doctor-Led Recovery i
In-Person Visits i
Access Care Anywhere i
Clear Pricing i
No Travel Time i
Easy to Reach i
Evening and Weekend Availability i
Super Fun Home Exercises i

All motivPT plans include

8 weeks

We offer 8 weeks of personalized programming.

Body assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Our Treatment Services in Longmont CO

Physical Therapy for Active Living in Longmont

Longmont’s active community, scenic greenways, and easy access to Colorado’s foothills encourage residents to stay active throughout the year. Whether walking along the St. Vrain Greenway, exploring nearby trails, commuting to Boulder or Denver, or working in manufacturing, healthcare, education, or technology, everyday routines can place repeated stress on the body. Long hours of sitting, repetitive lifting, outdoor recreation, and uneven terrain commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help residents recognize discomfort early and maintain long term mobility.

Common Causes of Neck Pain and Headaches

Many Longmont residents spend their workday at a computer, behind the wheel, or using mobile devices before enjoying cycling, hiking, or fitness activities after work. Poor posture, muscle tension, and repetitive strain can contribute to recurring headaches and persistent neck pain. Addressing these issues early through professional assessment and guided movement strategies can improve flexibility, reduce stiffness, and support healthier movement patterns that fit an active lifestyle.

Shoulder and Elbow Pain From Work and Recreation

Shoulder and elbow pain commonly affect people who perform repetitive lifting, overhead tasks, or participate in activities such as climbing, golf, tennis, pickleball, and weight training. Workers in physically demanding industries may also experience ongoing joint stress over time. Personalized physical therapy can help improve strength, restore mobility, and encourage safer movement for both work responsibilities and recreational activities.

Knee Pain and Ankle Sprains on Local Trails

Walking neighborhood parks, running scenic paths, hiking nearby foothills, and participating in community sports can increase stress on the knees and ankles. Uneven ground, sudden changes in direction, and previous injuries may increase the likelihood of knee pain and ankle sprains. Professional assessment helps identify movement limitations, while individualized exercise programs improve balance, stability, and confidence, helping Longmont residents stay active and enjoy everything the community has to offer.

Your path to personalized physical therapy and wellness

How it works

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.
A boy with PLE

Body assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Home exercise playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Online check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

Stay connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

1. Free 15-Minute Consultation

You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.

2. Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Patient succcess stories

Schedule your free consult

Take the first step towards better movement and a pain-free life with our free consultation.

Book your physical therapy now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.

About motivPT - Trusted Physical Therapists serving patients in Longmont CO

Longmont is a hub of creativity and tech. Our online physical therapy platform mirrors that innovation, offering data-driven recovery plans that you can access from anywhere in the St. Vrain Valley.

Longmont offers a welcoming blend of small town charm, innovation, outdoor recreation, and scenic Colorado living. Located between Boulder and Fort Collins, the city provides beautiful views of the Rocky Mountains, including Longs Peak, while maintaining a relaxed and community-focused atmosphere. Longmont is known for its historic neighborhoods, growing business community, local shops, restaurants, parks, trails, and cultural attractions. Residents and visitors can enjoy plenty of opportunities for hiking, biking, fishing, and exploring nearby natural areas. The city’s convenient location also provides easy access to larger Front Range communities while preserving its own distinct character. With its combination of mountain views, recreational opportunities, creative energy, and welcoming community, Longmont offers an appealing lifestyle for families, professionals, and visitors.

Neighborhoods Nearby

Fun things to do in Longmont CO

Explore interactive exhibits at the Longmont Museum, walk or relax around McIntosh Lake, or browse local shops and restaurants in the historic Downtown district. Visitors can also enjoy hiking, biking, fishing, and picnicking at nearby parks, trails, lakes, and open spaces. Explore local galleries, cafes, breweries, and community attractions, or attend seasonal festivals and events. With scenic views of the Rocky Mountains and plenty of outdoor recreation, Longmont offers enjoyable activities for families, visitors, and outdoor enthusiasts throughout the year.

Benefits of virtual PT

Helping you reach rehabilitation goals to overcome pain, injury and disability

Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.

What does a physical therapist (PT) do?

At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.

But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.

At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.

Some common conditions that can be treated through virtual physical therapy include:

During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.

Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.