Experience online physical therapy in Boulder CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Boulder’s outdoor culture and highly active lifestyle keep residents moving year round. Whether hiking the Flatirons, running local trails, cycling through the city, climbing, commuting by bike, or working in technology, education, and research, everyday activities can place repeated stress on the body. Long hours at a desk combined with intense recreation, elevation changes, and uneven terrain commonly contribute to neck pain and headaches, shoulder pain, elbow pain, knee pain, and ankle pain and sprains. Understanding these local lifestyle factors can help Boulder residents recognize symptoms early and maintain long term mobility.
Many Boulder residents spend their workdays at computers before heading outdoors for hiking, climbing, cycling, or fitness activities. Poor posture, muscle tension, repetitive strain, and limited recovery time can contribute to recurring headaches and persistent neck pain. Extended time looking down at devices or maintaining fixed positions during work may also increase stiffness and discomfort. Early professional assessment and guided movement strategies can improve flexibility, reduce tension, and support healthier movement patterns before symptoms interfere with daily life.
Shoulder and elbow pain are common among individuals who regularly climb, lift weights, practice yoga, play racquet sports, or participate in repetitive overhead activities. Researchers, healthcare workers, and professionals who spend long hours typing may also experience ongoing strain. Personalized physical therapy can help restore mobility, improve strength, and support safer movement patterns that allow residents to stay active in both work and recreation.
Running mountain trails, hiking steep terrain, skiing, and participating in community sports can place significant demands on the knees and ankles. Uneven surfaces, sudden changes in direction, and previous injuries may increase the risk of knee pain and ankle sprains. Professional assessment helps identify movement limitations and contributing factors, while individualized exercise programs improve balance, stability, and confidence, helping Boulder residents continue enjoying the activities they love.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
For the tech innovators and elite mountain athletes of Boulder, time is everything. Our virtual PT provides high-level diagnostics and treatment plans that move at the speed of your life.
Boulder offers a unique blend of stunning mountain scenery, outdoor adventure, innovation, wellness, and vibrant community life. Located at the base of the iconic Flatirons, the city is surrounded by trails, parks, open spaces, and natural landscapes that encourage an active lifestyle throughout the year. Boulder is also known for its lively downtown, local businesses, diverse restaurants, cultural attractions, and strong connection to education and innovation. Residents and visitors can enjoy hiking, cycling, climbing, and other outdoor activities while still having convenient access to urban amenities. With its scenic setting, environmentally conscious atmosphere, and welcoming community, Boulder provides a distinctive Colorado experience for outdoor enthusiasts, families, professionals, and travelers.
Hike the scenic trails at Chautauqua Park, explore the shops, restaurants, and street performers along Pearl Street Mall, or challenge yourself with a bike ride through Boulder Canyon. Visitors can also enjoy local parks, scenic viewpoints, and outdoor activities such as hiking, cycling, climbing, and picnicking. Boulder’s vibrant downtown offers galleries, cafes, restaurants, and local shops to explore, while nearby open spaces and mountain trails provide opportunities to enjoy stunning views and Colorado’s natural beauty throughout the year.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
