Terri’s story is one of resilience and determination. After years of debilitating pain, she found a path to recovery through a total ankle replacement and dedicated virtual physical therapy. Here’s how she overcame her challenges and reclaimed her mobility.
Terri’s Struggle: A Long Road of Pain
Terri’s ankle issues began at 16 when a downhill skiing accident resulted in a severe break. Despite surgery and a pin to stabilize her ankle, an infection destroyed most of her cartilage. This left her with persistent pain and limited mobility, which worsened over the years, leading to severe osteoarthritis in her early 60s.
The Decision for Total Ankle Replacement
By the time Terri decided on a total ankle replacement (TAR), her ankle was bone-on-bone. Walking was excruciating, and her mobility was almost nonexistent. While TAR is less common than knee or hip replacements, it was the best option for Terri to regain her quality of life.
The Role of Physical Therapy in Recovery
Recovery from a joint replacement involves more than just surgery. Physical therapy is crucial to address muscle imbalances (which have developed over the years), improve mobility, and ensure a smooth recovery. Terri’s virtual physical therapy sessions with Dr. Alex focused on progressive exercises tailored to her stage of recovery, helping her rebuild strength and confidence.
Terri’s Virtual Therapy Journey
Starting while still in a walking boot, Terri’s therapy initially targeted her range of motion and control. Her exercises were adjusted to improve balance and strength as she transitioned to full weight-bearing. Despite the slow recovery process typical for ankle replacements, Terri’s commitment to her therapy paid off.
Remarkable Progress: From Pain to Freedom
Today, Terri walks up to five miles a day without pain. Her mobility has improved by 75%, and she’s enjoying activities she thought she had lost forever. Her journey from severe pain to active living highlights the impact of dedicated therapy and perseverance.
Terri’s story is a testament to the transformative power of physical therapy and her resilience. Her journey from pain to freedom inspires anyone facing similar challenges to stay committed to their recovery.
If you’re on a similar journey to recovery, consider contacting motivPT. Dr. Alex is here to support you every step of the way, no matter where you are. Contact us today to learn how our virtual physical therapy services can help you regain strength and mobility.
At motivPT, we’ll get you moving in a healthy way. If you have pain, weakness, or imbalance, consider booking an online Physical Therapy routine customized to fit your individual needs. Book your free 15-minute consult to talk with Dr. Alex about your concerns and learn more about how we work!