Relief From Elbow Pain

Complete 8-Week Recovery Program for $489 (Only $61/week). Less than the cost of two traditional visits.

No referral needed
We accept HSA/FSA

Wellness, where you are

Online Physical Therapy For Elbow Pain

At motivPT we are changing the way active people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.

Elbow pain is a common issue encountered by many individuals seeking physical therapy. Factors such as repetitive motions, overuse, or previous injuries can lead to discomfort in this joint. In today’s digital age, more people are turning to online resources for their healthcare needs. With the ease and accessibility of platforms like motivPT, online physical therapy has emerged as a viable solution for managing elbow pain. This page will delve into the effectiveness of online physical therapy in alleviating this prevalent issue and how it can provide relief from the comfort of your own home.

Your free path to pain-free living starts here

We know how frustrating Elbow Pain can be. It can slow you down, steal your focus, and keep you from doing the things you love. But what if relief was just a click away?
At motivPT, we’ve created a FREE series of exclusive video exercises designed specifically to target and relieve Elbow Pain. These therapist-approved techniques are simple yet powerful. They’ll help address the root causes of your discomfort, giving you the tools you need for long-term relief and an improved quality of life.Here’s what you can look forward to when you sign up for these exercises:

Immediate relief

Tried-and-tested strategies to improve mobility and reduce pain.

Expert guidance

Trusted knowledge from physical therapists who care about your wellness.

Flexibility

Do these exercises anytime, anywhere—from the comfort of home

This isn’t just about quick fixes—it’s about helping you reclaim your strength and confidence every day.

Don’t wait! Sign up now to get instant access to your free Elbow Pain relief videos.

Common Causes of Elbow Pain:

Online physical therapy session focusing on relieving elbow pain with motivPT's expert guidance and personalized care.
  1. Joint derangement – cartilage
  2. Joint dysfunction – tight tissue
  3. Referred from the spine
  4. Inflammatory
  5. Fracture
  6. Other: non-mechanical

Wellness, where you are

What to Expect on your Initial Virtual Visit for Elbow Pain

Did you know that over 40% of isolated extremity symptoms actually come from the spine? That’s why every virtual physical therapy evaluation begins by checking the spine to make sure your symptoms aren’t being misattributed to where you feel them. Dr. Alex will start by going over your medical history and then ask you about your symptoms, including what makes them better or worse.

He’ll perform a mechanical assessment, which includes checking your baseline range of motion, the quality of your movements, and any pain or limitations you might have. We’ll also look at spinal movements to see if they impact your symptoms. After that, Dr. Alex will have you do some repeated movements of the affected joint to see how they influence your baseline symptoms. This comprehensive assessment will help identify any mechanical issues in the elbow and surrounding soft tissue.

 

Once Dr. Alex wraps up this thorough evaluation, he’ll share some helpful self-treatment tips and provide you with a personalized exercise program tailored just for you!

Smiling man sitting cross-legged in a well-lit room, gesturing towards a laptop, representing online physical therapy and personalized wellness consultations.

Explore All Aspects of Online Physical Therapy for Elbow Pain Relief

vs, motive pt logo dark purple

plans include

8 Weeks

We offer 8 weeks of personalized programming.

Body Assessment

Plans include your initial Body Assessment.

Check-In

Freedom to have unlimited 15-minute Check-In visits.

Playlist

We offer you a personalized Home Exercise Playlist.

FitKit

Get your FitKit with all the needed exercise equipment.

Your Path to Personalized Physical Therapy and Wellness

How it works

Free 15-minute
consultation

Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.
Smiling man engaging with motivPT app interface, showcasing online physical therapy and movement training features.

Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Woman performing a forward bend stretch, enhancing flexibility and wellness in a physical therapy setting.

Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Smiling man sitting cross-legged in a fitness setting, next to a laptop, representing virtual physical therapy and online training services.

Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!
Person performing an exercise on a mat in front of a motivPT branded background, with a smartphone displaying the PTEverywhere login screen.

Stay Connected

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Smiling man in a purple shirt standing next to a smartphone displaying the PE Physical Therapy app interface, highlighting features like schedule, messages, and home exercise program (HEP).

1. Free 15-Minute Consultation

You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.

2. Body Assessment

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

3. Home Exercise Playlist

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

4. Online Check-ins

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!

5. Stay Connected

We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.

Patient success stories

Image of motivPT logo representing online physical therapy services focused on personalized care and wellness goals.

Schedule your free consult

Take the first step towards better movement and a pain-free life with our free consultation.

Book your physical therapy now

Ready to start your journey with motivPT? Schedule your sessions quickly and easily through our online booking system.