Physical therapy blog

Insights, Tips, and Success Stories on Your Wellness Journey.

Explore blog topics

Pedal Your Way to a Healthier, Stronger You with motivPT

Stronger Steps: How Anita Overcame Pain and Improved Balance with Targeted Exercises

Continue Hurting or Do Something About it?

Complications After Total Hip Surgery: Thriving with Online Physical Therapy—Deb’s Inspiring Recovery Journey

Terri’s Transformation: How Virtual Physical Therapy Helped Her After Total Ankle Replacement

Hip and Knee: Pain and Weakness in Dancers

Is Physical Therapy Right For Me?

Your Core Will Thank You

Hello, Core and Hips!

Strengthen Your Way Out of Back Pain!

Jane Fonda Knows Her Stuff

How’s Your Core Stability?