Physical therapy blog

Insights, Tips, and Success Stories on Your Wellness Journey.

Explore blog topics

Spice Up Your Hip Bridge

How to Manage and Relieve Hip to Knee Pain: Elyse’s Journey with motivPT

Emily’s Triumph Over Chronic Back Pain: A Mother’s Victory

3 Years of Motivation: Celebrating motivPT’s Birthday!

What Was Causing Molly’s Hip Pain?

Step by Step: How Physical Therapy Helped Darlene Overcome a Stroke and Severe Arthritis

How Dr. Alex’s Mom Improved Her Hip Pain from a 10 Minute Walk to 24,000 Steps Per Day

The Importance of Strength Training for Dancers to Prevent Injuries

Get Back on Your Feet: How Physical Therapy Helped a Senior’s Recovery After a Broken Leg

From Achilles Pain to the London Marathon, Here’s How Charlie Did It!

Back pain can really get in the way of life!

Keep Progressing, Even on Vacation