Experience online physical therapy in Littleton CO with motivPT and take the next step in your fitness journey.
At motivPT we are changing the way busy people do physical therapy. We are taking PT out of the clinic, and bringing it to you in a fun, active, and convenient format.
Maybe you’re dealing with a new injury like a strained muscle or sore back, or maybe you’ve had an issue for a while, and you’re just not sure how to make it better. Either way, we can help. Not only is online physical therapy effective, but it will also save you a lot of travel time.
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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We offer 8 weeks of personalized programming.
Plans include your initial Body Assessment.
Freedom to have unlimited 15-minute Check-In visits.
We offer you a personalized Home Exercise Playlist.
Get your FitKit with all the needed exercise equipment.
Littleton, Colorado is a community built around an active lifestyle, where residents enjoy outdoor recreation, fitness activities, and easy access to natural spaces throughout the Denver metro area. With destinations like Chatfield State Park, Hudson Gardens, and nearby foothill trails, many residents spend their time hiking, cycling, running, walking, and participating in recreational sports. These activities support a healthy lifestyle but can also contribute to common movement challenges, including knee pain, ankle sprains, shoulder discomfort, and overuse injuries.
The combination of outdoor activity, commuting, desk-based work, and active hobbies can place repeated stress on the body. Long hours at a computer may contribute to neck pain and headaches, while lifting, training, gardening, or recreational sports can affect the shoulders and elbows. Knee discomfort and ankle injuries are also common concerns for people who enjoy staying active across Colorado’s changing seasons and varied terrain.
Maintaining mobility is essential for enjoying everything Littleton has to offer, from local trails and parks to daily routines and family activities. Addressing discomfort early through proper movement strategies, education, and professional guidance can help individuals better understand their bodies and make confident decisions about their recovery. Personalized physical therapy approaches can support people managing neck pain, headaches, shoulder pain, elbow pain, knee issues, and ankle injuries while helping them return to the activities they value most.
You self-schedule your free 15-minute consult. At your consult, we'll talk about your movement goals and any pain you're experiencing. We'll then get you scheduled for your Body Assessment.
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!
We want to know how you're doing and the patient message board is a great way to give us updates or seek clarification on less urgent issues.
Littleton residents love their local community. Our virtual PT allows you to stay in that community while receiving expert care that rivals any brick-and-mortar clinic in the state.
Littleton offers a blend of historic charm, welcoming neighborhoods, and easy access to Colorado’s outdoor lifestyle. Located southwest of Denver, the city is known for its charming Main Street, local shops, restaurants, parks, trails, and nearby reservoirs that provide opportunities for walking, cycling, boating, fishing, and other outdoor activities. Its mix of established neighborhoods and newer developments gives the community a comfortable, diverse character, while convenient access to Denver and the Front Range makes it easy to enjoy both city amenities and scenic landscapes. With a strong community atmosphere, four distinct seasons, and plenty of recreational opportunities, Littleton provides a balanced Colorado lifestyle for residents and visitors.
Littleton offers plenty of ways to enjoy the outdoors and explore the local community. Stroll through the beautiful gardens and trails at Hudson Gardens, enjoy paddleboarding, boating, fishing, or hiking at Chatfield State Park, or discover the striking red rock formations at Roxborough State Park. Downtown Littleton also features historic charm, local shops, restaurants, and welcoming spaces to explore. With scenic parks, trails, and outdoor attractions nearby, Littleton makes it easy to enjoy Colorado’s natural beauty and relaxed lifestyle.
Your health is our top priority at motivPT. Our team works closely with clients to create personalized and effective exercise plans that target specific areas of concern, such as shoulder and hip injuries. By incorporating exercises that prevent future injury and strengthen past injured areas, we help our clients not only recover but also improve their overall strength and mobility.
At motivPT, we believe that taking care of your body is essential for leading a healthy and pain-free life. That’s why we provide convenient ways for our clients to fit physical therapy into their active lifestyles.
But what exactly does a physical therapist do? A physical therapist, also known as a PT, is a healthcare professional trained in the diagnosis and treatment of injuries or illnesses that affect movement. They have extensive knowledge of the musculoskeletal system and use various techniques to help their clients regain mobility, reduce pain, and prevent further injury.
At motivPT, our virtual physical therapy sessions are designed to address a wide range of conditions and injuries. From sports-related injuries to chronic pain management, our experienced therapists can provide personalized treatments to fit your needs.
Some common conditions that can be treated through virtual physical therapy include:
During your virtual physical therapy sessions, our therapists will work with you to develop a personalized treatment plan. This may include exercises and stretches to improve strength and flexibility, as well as techniques such as manual therapy, ultrasound, or heat therapy to relieve pain and promote healing.
Our user-friendly app makes it easy to track your progress and stay motivated as you work towards your rehabilitation goals. You can easily communicate with your physical therapist through the app, making it convenient to ask questions or make changes to your treatment plan.
