Physical therapy blog

Insights, Tips, and Success Stories on Your Wellness Journey.

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Exercise: How to Ski After a Meniscus Tear: Mary Ann’s Recovery

Exercise: The Most Powerful Medication in the World

Hurt Back Shoveling Snow? Here’s How motivPT Can Help You Recover from Lower Back Pain

Why New Year’s Resolutions Fail – And How to Succeed with Exercise Goals

Pedal Your Way to a Healthier, Stronger You with motivPT

Stronger Steps: How Anita Overcame Pain and Improved Balance with Targeted Exercises

Continue Hurting or Do Something About it?

Complications After Total Hip Surgery: Thriving with Online Physical Therapy—Deb’s Inspiring Recovery Journey

Terri’s Transformation: How Virtual Physical Therapy Helped Her After Total Ankle Replacement

Hip and Knee: Pain and Weakness in Dancers

Is Physical Therapy Right For Me?

Your Core Will Thank You